If the path ahead of you feels uncertain—or if your old ways of navigating no longer seem to help—you are not alone. Maybe you feel stuck in patterns you can’t quite explain. Maybe you’re overwhelmed by emotions that come out of nowhere—or feel like you can’t feel anything at all. Perhaps you’re exhausted from holding it all together, shaping yourself around roles, expectations, or survival strategies that once kept you going but now leave you feeling disconnected. When the past feels too present or the way forward feels unclear, therapy offers a space to make sense of your experience, reconnect with your own voice, and find clarity in what truly matters to you.


I’m all about creating a safe, welcoming space where you can show up just as you are—no masks, no scripts, no pressure. I believe healing begins when we can gently explore the stories we’ve carried—especially the ones shaped by pain, fear, or silence—and rewrite them in ways that are more authentic and empowered. I use approaches like psychodynamic therapy, empowerment work, and existential exploration to help you process what’s been too much to carry alone and begin building a life that feels more aligned, grounded, and fulfilling. I am also training in EMDR. Whether you’re working through trauma, building your sense of self, or deepening your relationships, I’ll walk with you with curiosity, care, and respect for the wisdom you already hold.