top of page
speckled background
SOG Primary Logo
Speckled background
Speckled background
Speckled background
Speckled background

Every Story Matters. Especially Yours.

Speckled background

Mental Health Counseling in Virginia

Care Designed Around You

Personalized Plans for Every Stage of Growth

Individual Therapy

We provide one-on-one support to help adults and young adults work through anxiety, trauma, life transitions, and identity-related challenges in a safe, affirming environment.

Counseling for Kids and Teens

Our therapists offer age-appropriate support to help children and adolescents manage emotions, build self-esteem, and navigate family or school-related challenges.

Marriage & Family Therapy

We help couples and families improve communication, resolve conflicts, and deepen their connections through thoughtful, evidence-based guidance.

Earthy Countryside Path

Our Journey,
Our Values, and Our Commitment to You 

Our practice was built to support

individuals and families through

every season of life ~ with warmth,

integrity, and inclusion at the core of

all we do. We meet you where you

are with a team that honors your

identity and your story.

Meet Our Team Of Dedicated Therapists

Therapists who value your story, honor your pace, and believe in your growth.

Cassie Herring

Cassie Herring, MA Marriage and Family Therapy

Katie Boggs

Katie, Boggs,LPC, ATR

Helen Yang,

Helen Yang,
LCSW

Angelique Kinley

Angelique Kinley,
MA in Counseling

Elena Narsingh

Elena Narsingh, 

Master of Social Work

Dr. Melayna Schiff

Melayna Schiff,
PhD, MSW

Leona Bates

Leona Bates,
LCSW

Rhiannon Price

Rhiannon Price,

Social Work Supervisor

Kristen Leigh (née Brown)

Kristen Leigh, SOG Founder and Resident Education

In-Person and Online Therapy

Healing Environments Designed for Recovery

Counseling
Center

A Safe Space for Individual, Couples, Family Sessions

5250 Cherokee Ave Suites 304 & 305
Alexandria, Virginia 22312

In-person availability will differ between the therapists. All virtual session must be attended from the state of Virginia.

Session Cost
& Insurance

We believe therapy should be accessible and transparent.

Our rates vary depending on the therapist and session type (individual, couples, or family). We accept select insurance plans and offer private-pay options. A limited number of sliding scale spots may also be available—please inquire directly.

Book an Appointment 

All therapists offer virtual appointments.

Currently, Katie, Melayna, Elena, and Angelique hold in-person sessions at our Alexandria office located in Alexandria, Virginia. 

Book Online

Ready to jump in and try a session?
Click here if you are ready to book a session directly into the therapist’s schedule.

By Email

Don’t see an available time that works for you, are unsure which therapist to choose, or have questions? We can help.

Form

Use the form below to get in touch directly with the front desk. Allow 48 hours for a response. 

Trusted by Leading Insurers

unnamed-removebg-preview.png
united-healthcare-logo.png
geha.png
Anthem_Inc_logo.png
Tricare-Logo--300x150.png
Cigna-Logo.png
Color_edited.png
316c772668fa2135f81525e492a8cc05.png
Optum-logo.png

Any Questions

We’re here to help.

Any other questions you might have before scheduling, don’t hesitate to reach out!

We try to respond within 48 hours to all enquires.

Contact Us

New clients please reach out by e-mail, we are much faster at replying electronically!

Address

5250 Cherokee Ave Suites 304 & 305
Alexandria, Virginia 22312

Opening Hours

Mon- Fri: 8 AM - 8 PM

TEXT DISCLAIMER

SOG uses text to communicate important messages to clients. You agree to receive informational SMS, MMS, or Email messages from Seasons of Growth. Message frequency may vary. Message & data rates may apply. Reply STOP to opt-out of further messaging.

 

No mobile information will be shared nor sold with third parties/affiliates for marketing/promotional purposes, we do not share any client data with third parties. Your personal information is kept confidential and is not disclosed to any outside organizations, except as required by law or with your explicit consent.

bottom of page