Elena Narsingh
MSW
Hi, I’m Elena! If there’s one thing I believe, it’s that every single person deserves peace,
happiness, and to be treated like a human, because, well, you are one! Life can be messy,
overwhelming, and downright unfair, but you don’t have to face it alone. My journey started in
the U.S. Army, but my passion for guiding people through life’s ups and downs led me to
mental health. I help people navigate the tough stuff with honesty, warmth, and a whole lot of understanding. I take an integrative approach using different techniques and modalities to create a space where you can heal, grow, and start seeing yourself the way you truly deserve. So, if you're feeling stuck, lost, or just need someone to remind you that you do have what it takes to get through this; I'm here. Let’s figure it out together, one step (and maybe a few laughs) at a time.
In our work together, I hope to create a space where you feel seen, heard, and understood.

Demographics
Adults
Young Adults
Military Members
Diverse Cultural Backgrounds
Education and Licensing
Bachelor of Science in Counseling with an Emphasis in Addiction, Chemical Dependency and Substance Abuse
Master of Social Work, MSW
Licensed Master Social Worker, LMSW (Virginia)
Modalities and Certifications
Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Practices
Certified Anger Management Specialist-II
Areas of Focus
Women's Issues
Life Adjustments
Grief & Loss
Spiritual/Religious Concerns
Anger Management
Interpersonal Relationship Conflicts
Anxiety & Depression
Availability
Offering virtual & in-person sessions
In person on Tuesdays